For todays post,now that we have found out on what causes men to lose fertility, the question is:How can I preserve my fertility?
Actually many factors are involve!
A few of the common factors are to:
• Adopt a healthy lifestyle, with a balanced diet and regular exercise.
• Don't smoke or use recreational drugs.
• Don't drink alcohol, or keep alcohol consumption within recommended limits.
• Try to avoid exposure to industrial and occupational hazards by following safety procedures and wearing protective clothing when provided.
• Avoid exposure to sexually transmitted diseases by adopting safer sexual practices, such as using condoms and reducing your number of partners.
Existing evidence does not suggest that wearing boxer shorts or immersing the testicles in cold water will improve semen quality. ( To be continued...)
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